Posts in lifestyle
TOP 7 HEALTH TIPS FOR THE BOSS GAL BUSIER THAN BEYONCE

TOP 7 HEALTH TIPS FOR THE BOSS GAL BUSIER THAN BEYONCE

I totally get it. There’s not enough time in the day, so many emails to read, a never ending to do list, your memory is shot AF, your always running late, you could sneak away for a nanna nap on the daily, you have to drag yourself to the gym and by the time dinner rolls around you’re scratching your head trying to figure out where you might be able to find a healthy pizza to munch on because cooking is the last thing you're about to do...

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So you want to be a health coach?

SO YOU WANT TO BE A HEALTH COACH?

For anybody who is interested in learning more about the IIN (Institute For Integrative Nutrition) 12 month health coaching course, otherwise known as “The world's largest nutrition school”, this blog is for you! I studied there before I created my online programs & this is a totally unbiased review with both pro's & con's of the program in my opinion.

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Top health tips for the creative entrepreneur

TOP HEALTH TIPS FOR THE CREATIVE ENTREPRENEUR

I know the passion and the drive pumping through your veins, you’re totally dedicated to being successful but the life of a business owner can become predictably repetitive, and not for the best. Life follows something along the lines of waking up, long work hours, erratic eating habits, introverted-ness (who has time to socialise, we’re building an empire..right?), minimal sleep, repeat. Sound familiar?  There’s this temptation to work on all these new and exciting concepts and all of a sudden your well-being is like, so yesterday. 

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